Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Katrina Gurciullo - Authenticity & Vulnerability Neil Milton (Table Talk) - Quality Time with our Kids Katrina Gurciullo - Out of the comfort and into the growth! Jess Kyriacou - Orienting Andy Finestone OAM - Oxytocin
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Katrina Gurciullo - Authenticity & Vulnerability Neil Milton (Table Talk) - Quality Time with our Kids Katrina Gurciullo - Out of the comfort and into the growth! Jess Kyriacou - Orienting Andy Finestone OAM - Oxytocin