Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Cold Exposure Katrina Gurciullo - Out of the comfort and into the growth! Katrina Shaw (Grief Talks) - Talking to Children about Grief. Core Emotion of Disgust Katrina Shaw (Grief Talks) - Resources & Support
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Cold Exposure Katrina Gurciullo - Out of the comfort and into the growth! Katrina Shaw (Grief Talks) - Talking to Children about Grief. Core Emotion of Disgust Katrina Shaw (Grief Talks) - Resources & Support