Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Andy Finestone OAM - Forming Habits Core Emotion of Surprise! Neil Milton (Table Talk) - Empathy & Understanding Cold Exposure Neil Milton (Table Talk) - Open Environments
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Andy Finestone OAM - Forming Habits Core Emotion of Surprise! Neil Milton (Table Talk) - Empathy & Understanding Cold Exposure Neil Milton (Table Talk) - Open Environments