Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - Green Flags of good support You Might Also Like Pattern disrupt our brains Core Emotion of Fear Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Validating others Andy Finestone OAM- Sabotaging Voices
Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - Green Flags of good support You Might Also Like Pattern disrupt our brains Core Emotion of Fear Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Validating others Andy Finestone OAM- Sabotaging Voices
