Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - Green Flags of good support You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing Practicing Gratitude Core Emotion of Fear Andy Finestone OAM- Sabotaging Voices Luke Mclean (Centred Breathwork) - Be gentle with yourself
Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - Green Flags of good support You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing Practicing Gratitude Core Emotion of Fear Andy Finestone OAM- Sabotaging Voices Luke Mclean (Centred Breathwork) - Be gentle with yourself
