Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Katrina Shaw (Grief Talks) - Disenfranchised Grief Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Talk Therapy Tegan McKay (The Mindful Hub) - Box Breathing Luke Mclean (Centred Breathwork) - Respond to Stress Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Changing our Physiology
Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Katrina Shaw (Grief Talks) - Disenfranchised Grief Next Katrina Shaw (Grief Talks) - What not to do - Grief! You Might Also Like Talk Therapy Tegan McKay (The Mindful Hub) - Box Breathing Luke Mclean (Centred Breathwork) - Respond to Stress Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Changing our Physiology
