Coaching, • 6/11/24 Jess Kyriacou - Core Limiting Beliefs Previous Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Next Tegan McKay (The Mindful Hub) - Foundations You Might Also Like Filling up the Cup! How or Why Questions? Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure The 6 and 9 Theory Jessica Kyriacou - A strategy for Stress and/or Anxiety
Coaching, • 6/11/24 Jess Kyriacou - Core Limiting Beliefs Previous Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Next Tegan McKay (The Mindful Hub) - Foundations You Might Also Like Filling up the Cup! How or Why Questions? Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure The 6 and 9 Theory Jessica Kyriacou - A strategy for Stress and/or Anxiety